- In advance: Marinate the tofu (for at least 3 hours)
- Preparation time: 10 minutes
- Cooking time: 10 minutes
- Or baking time: 25 minutes
- Total time: 20 minutes (or 35 minutes)
- Servings: 1-2
Ingredients
- 200g tofu
- 1 tsp lemon juice
- 3 tsp maple syrup
- 1 tbsp balsamic vinegar
- 2 tsp olive oil
- Pinch of salt
- Good pinch of pepper
Method
In advance:
- To remove moisture from the tofu, press the block in a kitchen towel.
- Cut the tofu into 1.5cm cubes.
- In a medium bowl, mix the lemon juice, maple syrup, balsamic vinegar, oil, salt, and pepper.
- Add the tofu and stir until covered on all sides.
- Marinate for at least 3 hours.
Cooking in a pan:
- Heat the pan to medium to high heat.
- Add the tofu and fry for 10 minutes, until browned on all sides.
Baking in the oven:
- Preheat oven to 180°C (fan-forced).
- Bake for 25 minutes.
- To ensure they are browned on all sides, stir the cubes after approximately 10 minutes.